What are some of your snack choices? One of my favorites are Wheat Thins 100% Whole Grain high in fiber. I eat anywhere from 12-15 pieces this is very simple and convenient snack that you can have anytime of the day. So let me know what are some of your healthy snack choices. #RedemptionFitness&Wellness #CoachK.Jackson
top of page
Search
Recent Posts
See AllAs it relates to your nutrition. It's important to keep it simple and realistic. You must understand your strengths and weaknesses then...
Here are five helpful tips for Weight Loss. #1. Develop a positive relationship with food. #2. Drink plenty of water. #3. Get enough...
bottom of page
Σχόλια