Dumbbells are great exercise equipment their versatility allows you to complete a full body workout. So I will share with you my top 5 dumbbell push exercises.
#1 Dumbbell chest press
#2 Dumbbell Incline chest press
#3 Dumbbell shoulder press
#4 Dumbbell tricep overhead extension
#5 Dumbbell thruster squat
I recommend you try some if not all of these great dumbbell exercises. Well peace and health to the community. #CoachK.Jackson
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