top of page
Search

Healthy Snack.

Writer's picture: Coach JacksonCoach Jackson
Mar 7, 20221 min read

My favorite healthy snack are Cashews. Cashews are low in sugar and rich in fiber. They also serve as a heart- healthy fat and plant protein. They're also a good source of magnesium, copper and manganese. These nutrients helps with bones, immunity and energy production. So I recommend Cashews as a quick and go to healthy snack. Well peace and health to the community. #

RedemptionFitness&Wellness #CoachK.Jackson

 
 
 

Recent Posts

See All

Nutrition Tip

As it relates to your nutrition. It's important to keep it simple and realistic. You must understand your strengths and weaknesses then...

 
 
 

Nutrition Tips For Weight Loss

Here are five helpful tips for Weight Loss. #1. Develop a positive relationship with food. #2. Drink plenty of water. #3. Get enough...

 
 
 

Comments

bottom of page