As a fitness coach I understand how difficult it can be finding healthy carbs to eat. So I will share a few of my favorite carbs.
Sweet potatoe
Brown Rice
Oats
Black beans
Broccoli 🥦
Spinach
Pineapple
Apple
These carbs are just a few of my favorites I tend to eat the most. However feel free to find your carb of choice. Ok! Peace & Fitness to the community. #CoachK.Jackson
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